We've all heard the saying, "Summer bodies are made in winter", but health and fitness should be an all year-round thing. It's all about building healthy habits, and not just when it comes to exercise. A healthy life requires an overall diet and lifestyle overhaul. Some of the things most people struggle with when it comes to health and fitness are discipline, not knowing what they are not doing right, and keeping track of their progress. With so many apps available, mobile phones have made it easier, but sometimes we can't take our phones with us everywhere we go.
Enter Fitbit, your fitness buddy that will stick with you through it all. This nifty gadget doesn't only tell time and double up as a smartwatch, it also helps you keep track of your fitness goals, progress, and achievements. In their own words, Fitbit motivates you to reach your health and fitness goals by tracking your activity, exercise, sleep, weight and more. Now that's a gym buddy worth having.
The Fitbit comes in different styles and ranges, depending on your needs, and pockets. These watches are also waterproof so things like rain, doing the dishes, or sweating up a storm won't cause damage. Some are, however, not friendly for swimming, so if you're looking to do a few laps in the pool we recommend getting a Fitbit from their Ionic range. The Fitbit Ionic is swim proof for up to 50 meters.
Fitbit is compatible with both iOS and android, making it easier to sync your mobile needs to the watch that goes everywhere with you, even to bed. The battery life is also excellent, lasting a minimum of four days and upwards. So, don't hesitate, check out our Fitbit range and unlock your health and fitness goals today.